Blog

Getting reacquainted with my yoga mat. I first started practicing yoga when I was going through my divorce. I needed a release, something that was just for me. It was only once a week but something about it brought me peace. Eventually I found the cutest little...

What to expect during your first session. You will most likely be greeted at my front door by Maggie and Emmy, our two rescue dogs. They will sniff you and once they realize you are friends, they will beg for a treat 🙂 I have a short form that you will fill out,...

Pure Joy. A couple weeks ago I went Christmas shopping with Marc. I wasn’t really feeling it, but I went anyway. What a good sport he is to put up with my moodiness this time of year and for trying to pull me out of it. It’s not that I don’t like Christmas. I have...

Footprints in the sand. Five months ago I set out on a journey with ten strangers. These strangers, nine classmates and one amazing teacher, have become my tribe. We have spent every other weekend together. Sometimes laughing, sometimes crying, ALWAYS learning. This...

I choose peace. Life is pretty good! My kids are both doing great, I have amazing people in my circle, my relationship with Marc is on solid ground. Yes, my life is pretty damn good. But lately it feels as though I am slipping backwards.  In the last couple of...

Breathe. Pray. Meditate. I miss my mom. She was so full of the Christmas spirit. Always. I think she may have been an actual elf.  As Christmas creeps closer, I find myself feeling blue. It’s interesting that I used that word, blue. That is the word my mom used...

I miss my mom. Yesterday was my mom's two year angelversary. For some reason I am feeling it today. It’s only 7:38am and I already have a headache from crying. Oh mama! I wish I could hear your voice, I wish that you were here to give me some advice. Overall, things...

Hospice work is definitely raw work. I love what I do, but it can be hard on the heart and soul. This was my “on” weekend, so I worked both Saturday and Sunday. At the hospice house we have the high end and the low end, based on room numbers. This was not a busy...

And Life Lessons Being a mom is not easy. Being a mom of a sixteen year old daughter is even harder. But we know this. Sometimes you just have to lay down the law. And make them miserable. It’s not fun, but it must be done. My daughter and I are going through...