Focus on the positive.

Let’s recap over the last week. The world as we know it fell apart within a matter of days with the Coronavirus. It started small. At first a couple of school events were postponed, the start of spring sports put off. We started hearing more and more about the virus....

One step at a time.

Getting reacquainted with my yoga mat. I first started practicing yoga when I was going through my divorce. I needed a release, something that was just for me. It was only once a week but something about it brought me peace. Eventually I found the cutest little...