Forgiveness

Somehow, I have come to a place of forgiveness. Something I swore I would never be able to do. When I did, when I simply let go, a funny thing happened. I received a random message that involved two of the people that I needed to forgive. It was a message that told me...

Letting go.

I’m sitting here watching Sam, napping on the couch. It is very likely this will be the last time I see her napping like this. Tomorrow morning she heads to Portland, ME where she will spend the night and then leave for Navy boot camp on Wednesday. My heart literally...

Focus on the positive.

Let’s recap over the last week. The world as we know it fell apart within a matter of days with the Coronavirus. It started small. At first a couple of school events were postponed, the start of spring sports put off. We started hearing more and more about the virus....

One step at a time.

Getting reacquainted with my yoga mat. I first started practicing yoga when I was going through my divorce. I needed a release, something that was just for me. It was only once a week but something about it brought me peace. Eventually I found the cutest little...

Reiki & Reflexology

What to expect during your first session. You will most likely be greeted at my front door by Maggie and Emmy, our two rescue dogs. They will sniff you and once they realize you are friends, they will beg for a treat 🙂 I have a short form that you will fill out,...